Ananda Yoga And Wellness Center Rishikesh

100 Hour Hatha-Ashtanga

This course is suited for beginners, people who are practising yoga as a hobby and individuals who want to complete their 200-hour yoga certification in two parts because ofthe time crunch. This course's objectives are to provide an understanding of the fundamentals of yoga and help students incorporate daily yoga practice.This 12-day course's curriculum covers all essential practises, including Hatha and Ashtanga-style asana, pranayama, meditation, and yoga philosophy.

200 Hour Multi-style Yoga

The theory and practice of Hatha, Astanga, Yin, aerial, and many other traditional kinds of yoga are the main topics of this comprehensive yoga teacher training course provided by the Ananda Yoga and Wellness Center. The course's contents, which include yoga philosophy, anatomy, physiology, meditation, and Ayurveda, all work together to provide a solid foundation. Later on, this varied curriculum will assist you in determining your own style of yoga teaching and practising.

300 Hour Yoga TTC

If you are here the possibility is you started your yoga journey a while back and now you are looking to deepen your understanding of this realm. Yoga teachers and students who have completed their 200-hour Yoga teacher training are eligible to enrol in this 300-hour, fully residential course in Rishikesh.will be one step closer to earning your 500 RYT yoga teacher certification after completing this yoga certification.This course's curriculum is meant to develop your practice.

Yoga Retreat

Wellness Yoga Retreat in Rishikesh India, Best 3 Days, 7 Days, 14 Days Relax, Refresh & Rejuvenate Wellness Himalayan Yoga Retreat in Rishikesh India. Going on a yoga holiday is a great opportunity to release you from everyday stress. At the same time, there will also be incredible nature to indulge in. You will get to practice yoga twice a day and do fun activities in your leisure time.

Ayurveda Retreat

Ayurveda believes that health & wellness depends on a delicate balance between the mind, body & spirit. The Ayurvedic Indian Retreat offers you a complete detoxification with focus on stress reduction, immunity, rejuvenation, cleansing and nurturing of the body, mind and soul. The retreat has been designed by keeping in mind the true authentic principal of Ayurveda and yoga.

Panchakarma Retreat

Our fast-paced lifestyle and ever growing stress, leaves us prey to a number of diseases and disorders, leaving us exhausted body and mind. Panchakarma in Ayurvedic science provides the ultimate mind body healing experience. Essentially it is a treatment that balances the Body�s Doshas (energies that govern all biological functions) to detoxify, strengthen.